Pregnancy yoga

Please join me for a 6 week yoga course specifically for pregnancy with a strong focus on embodied movement and deep rest. 

When is the course?

Classes take place on Monday evenings between 6.30 and 8pm. The course begins on Monday 3 November and continues for 6 weeks. The final class of the course will be Monday 8 December.

What can you expect?

Each week you can expect:

🌟 grounding and restorative yoga nidra;