Hello! I am a mother of three children living and working in Shrewsbury, and a yoga teacher.

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I support people with busy minds and tired bodies.  You will always find a soft landing at my classes!

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I offer pregnancy yoga classes on Sundays at the beautiful Jenna Blair Studio in Belle Vue, Shrewsbury.  They run every Sunday 5.30-6.30 pm.  Book here.

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I also offer a general yoga class at Cruckton Village Hall in Cruckmeole (between Hanwood and Pontesbury).  These classes run every Thursday 6-7pm.  Email me to get your first class free or book here if you have been before.

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And once a month I host the Nap & Chat Club, a restorative yoga and yoga nidra practice followed by tea and the opportunity to chat.  These take place on Saturday afternoons, and you can book here.

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I love teaching yoga, my practices are gentle and grounding with lots of invitations to explore different shapes but no pressure.  Above all else, I am a kind and friendly teacher.  I look forward to practicing with you!