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You and I matter to each other*
Or, why do we need a village and what the blinking heck is a village anyway? The yoga that I practice is the yoga of the householder. I...
Tessa Durham
Jun 2, 20245 min read
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Yoga for pain management
Yoga might be a useful tool in your pain management toolbox. It might not. Let me explain… “An unpleasant sensory and emotional...
Tessa Durham
Apr 26, 20246 min read
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Why practice yoga barefoot?
When I arrive at a yoga class I take my socks off. Actually, when I arrive at the beach, or on a grassy hillside, or in a field, or at...
Tessa Durham
Feb 26, 20245 min read
79 views
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