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TESSA DURHAM YOGA

Yoga for busy minds and tired bodies

 
Happy baby pregnancy yoga

MEET TESSA

Hello! I am a mother of three children living and working in Shrewsbury.  I discovered yoga as a stressed out solicitor, but really began to explore it in greater depth during and after my pregnancies.  I trained and qualified to teach core strength vinyasa yoga in 2018 and qualified to teach pregnancy and postnatal yoga in 2021.


I continue to work as a solicitor as a day job, although I am significantly less stressed out now.  I also facilitate women’s circles and have a particular interest in building supportive communities of mothers.