- 1 hr1 hour
- 7 British pounds£7
- Old School Hall, Oxon Parish Church, Welshpool Road, Shrewsbury
You are warmly invited to join me in a yoga practice intended to calm busy minds and soothe tired bodies. We focus on the journey between poses, flowing through gentle sequences and building poses from the inside out and the ground up in order to support your body, find your pose and explore your yoga. Every class begins and ends with breathwork or a meditation, and each practice is informed by the seasons and cycles going on around us in the natural world. Pay as you go, join when you can, come as you are. General admission is £7 but if this is not accessible for you please use code WELCOME with each booking for a 50% discount. I am also really open to discussing possible skill exchanges in lieu of payment, please drop me a line to discuss. I look forward to practicing with you.
To cancel or reschedule please contact me 48 hours in advance.