- 1 hr1 hour
- 12 British pounds£12
- Belle Vue Road
You can expect: - Gentle flowing yoga designed specifically for pregnant bodies; - Pelvic awareness and core strengthening; - Breathing techniques that help you to relax and release, and that can be used throughout pregnancy, birth and beyond; - Guided meditations and relaxations; and - Community and connection with other parents to be in Shrewsbury. No previous experience of yoga is needed and all practices include a variety of options suitable for different physical needs. You are welcome from 14 weeks onward. Advance booking is essential. Classes are £12 drop in or £40 for a 4 class pass (to be used within 8 weeks).
Jenna Blair Yoga, Belle Vue Road, Shrewsbury, UK