Pregnancy yoga

  • 1 hour
  • 12 British pounds
  • Belle Vue Road

Service Description

You can expect: - Gentle flowing yoga designed specifically for pregnant bodies; - Pelvic awareness and core strengthening; - Breathing techniques that help you to relax and release, and that can be used throughout pregnancy, birth and beyond; - Guided meditations and relaxations; and - Community and connection with other parents to be in Shrewsbury. No previous experience of yoga is needed and all practices include a variety of options suitable for different physical needs. You are welcome from 14 weeks onward. Advance booking is essential. Classes are £12 drop in or £40 for a 4 class pass (to be used within 8 weeks).

Upcoming Sessions

Contact Details

  • Jenna Blair Yoga, Belle Vue Road, Shrewsbury, UK